My 5 Go-To Food Items for Healthy Diabetes Control

Hi everyone! Last week I filmed my second video- 'My 5 Go-To Items for Healthy Diabetes Control.' In this video I talk through the 5 food items that make it onto my shopping list every week (no matter how poor I am). These food items help me to maintain a healthy blood sugar level and hopefully they can help you too! Please let me know if you have any additions you think I should add in. Hope you enjoy. x



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