Free from Gluten.. But Does Your Bread Contain Cement? There are some gluten free brands that I have been supporting since day one. Only recently, I have realised that I have been wrong in...
May 5 3 min 4 Ways to Stop Your Sugar Levels Spiking Sugar spikes aren't just experienced by diabetics, and can be caused by high GI meals. Here are 4 ways to stablise blood sugars after meals.
Mar 23, 2020 3 min What I Eat to Lower My Sugar Levels With the corona virus keeping us house-bound, it's hard to maintain healthy blood sugars. This is what I'm eating to prevent sugar spikes.
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